What Are Yoga Towels

Update:23-12-2020
Summary:

Yoga towels are a unique creation, designed bonded fabr […]

Yoga towels are a unique creation, designed bonded fabrics specifically for use during yoga. Their primary purpose is to prevent you from slipping on the yoga mat by absorbing any sweat. They are most prevalent in Bikram yoga  better known as hot yoga.The towels' material can vary from a mix of nylon or polyester to fully recycled materials, such as plastic water bottles. The latter quality makes yoga towels doubly beneficial, since they promote sustainability and eco-friendliness within the community. Since their design goes over the yoga mat, yoga towels are often just large enough to adequately cover the mat. 

 

microfiber waffle fabric

 

Many also have tiny grips at the bottom that allow the towel to remain firmly on the mat during yoga practice. This feature saves yoga practitioners from having to keep rearranging the towel or risk falling and injuring themselves. Their highly absorbent design lets them soak up all the sweat, making them better towels for hot yoga than the average bath towel.For many yoga positions, especially those requiring balance, it's crucial to avoid external distractions so you can focus entirely on your body. If you're balancing on one foot and suddenly begin to feel yourself starting to slip on sweat, you'll find it more challenging to concentrate, and you'll be at a higher risk of injuring yourself.

 

If you're a novice practitioner, you may find yourself preoccupied with not falling, which can be a struggle if you find yourself slipping on your mat. A simple solution is to use a yoga mat to absorb the sweat from all parts of your body, so you can confidently move from one position to the next.While their purpose is to absorb sweat and keep people from slipping on the mat during hot yoga, many people love to use yoga towels for all types of yoga. Some people are prone to sweat more, which makes having a yoga towel around a benefit. Other times, people may just want a little extra cushioning during their yoga practice, and placing a yoga towel on top of the yoga mat provides it for them.

 

If you're trying to decide between a yoga towel or a yoga mat, you should consider several things. The main thing is where you're doing yoga. If you're practicing yoga at the beach, on the sand, you may find a yoga towel suffices. Even when practicing at home on a rug, you might feel a towel is comfortable enough. However, imagine you're doing yoga in a studio with hardwood floors. A towel likely won't be able to provide the cushioning you need to comfortably practice, especially for positions that require you to balance on your knees or elbows.Yoga towels' chief purpose is to wick away sweat, so they're generally not luxuriously thick or cushiony. That may be enough if you're outdoors on a soft service, like grass or sand, but it may be painful to use only a yoga towel when practicing on a hard surface.

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